Seventh Heaven: Life With 7 Cats

Popular YouTuber, CreamHeroes, shares what it’s like living with SEVEN cats. 

Is it seventh heaven? Or is it simply too much? 

Think about this for a moment… seven separate litter boxes. It’s definitely not a life for everyone, but CreamHeroes manages to make it look so easy and fun. 

Popular YouTuber, CreamHeroes, shares what it’s like living with SEVEN cats. 

Is it seventh heaven? Or is it simply too much? 

Think about this for a moment… seven separate litter boxes. It’s definitely not a life for everyone, but CreamHeroes manages to make it look so easy and fun. 

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Lessons People Learned In Their 20s

In the grand game of life, our 20s can impart upon us some seriously hard-earned wisdom. Whether it’s learning to navigate nights of drinking with some moderation, or learning just how much you can hate taxes, the world definitely teaches you some big lessons at that point in your life. 

In the grand game of life, our 20s can impart upon us some seriously hard-earned wisdom. Whether it’s learning to navigate nights of drinking with some moderation, or learning just how much you can hate taxes, the world definitely teaches you some big lessons at that point in your life. 

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Artist Creates Relatable And Eye-Opening Illustrations

Cicada, a beautiful illustration series by the talented Shaun Tan.

Cicada is the story of an insect working in an office (much like a lot of us), and trying to make it through the day surrounded by people who simply do not care. Shaun Tan writes on his website that Cicada is, “a very simple 32-page picture book about the unspoken horrors of corporate white-collar enslavement… or is it? You never can tell what a bug is thinking.”

Here are 10 pages of Cicada and we’re already itching for more! 

You can also follow Shaun Tan’s work on Instagram

Cicada, a beautiful illustration series by the talented Shaun Tan.

Cicada is the story of an insect working in an office (much like a lot of us), and trying to make it through the day surrounded by people who simply do not care. Shaun Tan writes on his website that Cicada is, “a very simple 32-page picture book about the unspoken horrors of corporate white-collar enslavement… or is it? You never can tell what a bug is thinking.”

Here are 10 pages of Cicada and we’re already itching for more! 

You can also follow Shaun Tan’s work on Instagram

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Comics About ‘Deogie’ Who Does His Best Everyday

We’re currently obsessing over these Deogie comics! 

Created by artist Zach, who described Deogie Comics on his Patreon page, “”Deogie” is a comic about the life of a friendly yellow dog named Deogie (prounounced: D-O-G). He does his best everyday.”

You can follow more Deogie on Twitter

We’re currently obsessing over these Deogie comics! 

Created by artist Zach, who described Deogie Comics on his Patreon page, “”Deogie” is a comic about the life of a friendly yellow dog named Deogie (prounounced: D-O-G). He does his best everyday.”

You can follow more Deogie on Twitter

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DIY for Loose Skin Tightening

As we age, our skin naturally begins to wear down. On top of that, facing natural elements like the sun, cold, and wind takes an even greater toll. While aging is inevitable, there are easy and inexpensive ways to slow the process down! You can fight off loose skin with just two simple ingredients. This loose skin tightening DIY recipe will firm-up your skin and give you a long lasting, youthful appearance.

Ingredients and Why They Work:

Cucumber – Cucumbers contain key nutrients which are capable of naturally restoring the skin. Vitamins C and K are both antioxidants that fight off wrinkle-causing free radicals. The beneficial skin-tightening ingredient in cucumbers is silica, which promotes connective tissue growth.

Egg White – Egg whites naturally cause skin to tighten, providing you with a lifted, youthful look!

DIY for Loose Skin Tightening

  1. Cut a cucumber in half and peel the skin off one half.
  2. Slice the peeled half into smaller chunks, no bigger than 1 inch each.
  3. Using a blender on medium speed, blend for 2 minutes or until the mixture is turned into pulp.
  4. Place a strainer over a bowl and place the pulp onto the strainer.
  5. Allow the juice to drain into the bowl and use a spoon to push out any additional juice into the bowl.
  6. Add 1 egg white and lightly mix together.
  7. Apply this mixture to any part of your body or face which needs tightening.
  8. Leave it on for 15 minutes and rinse off with cool water.
  9. Use this mask 1-2 times a week for best results.

Sources: Livestrong, WikiHow

Did you love the way this mask made you feel? If so, you’ll love these other beautifying, at-home ideas as well:

For more DIY skin care tips, tasty recipes, healthy-living ideas, and whole body workouts, check out our Facebook page and follow us on Pinterest.

Editor’s Note: Originally published Feb 25, 2015

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Twenty-Nine Memes & Tweets That Are Relatable AF

These memes and tweets will almost certainly resonate with most people. From the joys of working in a soul-sucking office, to the sheer pleasure of waiting for a table at the Cheesecake Factory, these memes capture the most wonderful moments of our life. The moments we cherish. The moments we tweet about and use Instagram to distract from. The moments that make us human.

These memes and tweets will almost certainly resonate with most people. From the joys of working in a soul-sucking office, to the sheer pleasure of waiting for a table at the Cheesecake Factory, these memes capture the most wonderful moments of our life. The moments we cherish. The moments we tweet about and use Instagram to distract from. The moments that make us human.

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Man’s Story About His Canteen Guy Puts Things In Perspective

Given the prompt of a “story that would change how they see the world,” this dude answered with an eye opening story about the canteen guy at his work. It starts with his frustration over the guy’s lateness, but that quickly becomes justified. If you find yourself in a compassionate mood, here are some wholesome memes.

Given the prompt of a “story that would change how they see the world,” this dude answered with an eye opening story about the canteen guy at his work. It starts with his frustration over the guy’s lateness, but that quickly becomes justified. If you find yourself in a compassionate mood, here are some wholesome memes.

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Girly Memes For The Basic B*tch In All Of Us

We never wanted to be that chick whining about breaking her nail, but here we are. No matter how hard you try, most women have moments like this that feel like we are feeding into unfortunate stereotypes. But you know what? That’s okay! We’re not hurting anyone, and anyway, sometimes it’s fun to be basic.

We never wanted to be that chick whining about breaking her nail, but here we are. No matter how hard you try, most women have moments like this that feel like we are feeding into unfortunate stereotypes. But you know what? That’s okay! We’re not hurting anyone, and anyway, sometimes it’s fun to be basic.

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Random & Relatable Memes That Make For A Perfect Distraction

It may technically be the beginning of the week, but dear lord does it feel like we’ve been doing the 9-5 thing for an eternity. To help combat your Terrible Tuesday woes, we’ve put together this mix of triggeringly relatable memes and shitposts. It’s said that laughter is the best medicine, and while these memes may not elicit a guffaw, they could inspire a light chuckle. 

It may technically be the beginning of the week, but dear lord does it feel like we’ve been doing the 9-5 thing for an eternity. To help combat your Terrible Tuesday woes, we’ve put together this mix of triggeringly relatable memes and shitposts. It’s said that laughter is the best medicine, and while these memes may not elicit a guffaw, they could inspire a light chuckle. 

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Healthy Holiday Food Swaps

It happens to me every holiday season: I get together with my friends and family, and my healthy habits go right out the window. Once I start enjoying the holiday cheer, the pounds start to creep up on me! This year, I’m determined to do things differently to avoid putting on pounds this holiday season. After all, it’s pretty easy to prevent if you can just make a few healthy holiday food swaps.

Instead of choosing creamy, butter-filled foods, we compiled a list of low-calorie alternatives. These tiny tweaks can add up and make a huge difference to your waistline. And don’t worry; no one in the family will know! Making healthy holiday food swaps doesn’t mean you have to sacrifice flavor. So go ahead and make your favorite holiday foods, just do it a little bit smarter!

Healthy Holiday Food Swaps

Cauliflower

Cauliflower is one of my favorite healthy holiday food swaps. It a low-calorie, low-carb, low-fat ingredient that tastes great! You can use it instead of potatoes in your favorite mashed potato recipes, use it to make soup, create delicious appetizers like Buffalo Cauliflower Bites, or turn it into a tasty main course.

For a real treat, check out our Cauliflower Holiday Stuffing recipe.

Greek Yogurt

Skip the sour cream this year and use Greek yogurt instead. It adds creamy, rich flavor to your mashed potatoes, casseroles, and soups. No one will be able to tell you didn’t use sour cream, either! It has the same tangy flavor, and while sour cream is basically free of nutrition, Greek yogurt is packed with protein, probiotics, vitamins, and minerals.

Zoodles and Spaghetti Squash

zoodles

zoodles

Pasta dishes aren’t necessarily bad for you, but they can add up to serious calorie intake if you’re not careful. Make easy, healthy holiday food swaps by using spiralized vegetables instead of noodles. You’ll be sure to find inspiration in this collection of 12 Must Try Recipes Made with Zoodles.

If you don’t have a spiralizer, pick up a few spaghetti squash instead. Any of these recipes would taste great as an addition to your holiday table!

Bake Smarter

bake smarter

bake smarter

Most baking recipes are filled with two unhealthy ingredients: sugar and butter. Bake smarter this year and it will be easier than ever to make healthy holiday food swaps! Check out our tips for making sugar-free desserts, or look to these baking tricks to cut the fat.

Skinny Drinks

skinny drinks

skinny drinks

It’s easy to get weighed down with wine and beer during the holiday season. Not to mention calorie-rich drinks like eggnog! Instead of drinking your calories, look to these skinny drink options instead. You’ll feel included in the holiday cheer without having to expand your waistline.

Stay fit this holiday season with our meal plans, recipes, and fitness routines! Subscribe to our newsletter to get them all emailed to your inbox or follow us on Facebook.

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Artist Creates Heartfelt Story Titled “Good Boy”

Ya’ll ready for some heartfelt feels? Artist Jenny Jinya created this powerful comic titled, “Good Boy” and we’ve been crying ever since. 

With an added important and realistic message at the end, we love this story, regardless of how sad it may seem. 

You can follow Jenny Jinya on Instagram or check out her website

Ya’ll ready for some heartfelt feels? Artist Jenny Jinya created this powerful comic titled, “Good Boy” and we’ve been crying ever since. 

With an added important and realistic message at the end, we love this story, regardless of how sad it may seem. 

You can follow Jenny Jinya on Instagram or check out her website

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Honest Book Covers That Reflect Our Real Life Stories

These amazing “book covers” from @storyofmyfuckinglife are pure, unadulterated and relatable gold! If you’ve thought your “story” was too boring to be told, you thought wrong. These Instagram comics cover everything from the pleasures of petty work emails to desperately needing to drink water. We feel pretty damn seen.

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Top 10 Ways to Make Your Food Healthier

Maintaining a proper, healthy diet is a vital part of long-term weight loss. The easiest way to ensure that you stick to a clean-eating plan is to build it around the foods and flavors that you enjoy! To help you accomplish this, we’ve made a list of the top 10 ways to make your food healthier.

Contrary to popular belief, you don’t have to live off of boring chicken and bland vegetables. There are plenty of healthy tips and tricks to make your favorite foods more waistline friendly! Perhaps the best part is that most of these methods require little to no added effort! All it takes is a little planning to adjust your regular routine!

Top 10 Ways to Make Your Food Healthier

1. Prioritize Protein

Top 10 Ways to Make Your Food Healthier

Top 10 Ways to Make Your Food Healthier

First and foremost, every meal should contain protein. This macronutrient is a power house when it comes to weight loss. Protein forces your body to work harder to digest it, thus burning more calories. Some of your best options for lean (low-fat) proteins are:

  • Boneless, skinless chicken breasts
  • Ground turkey
  • White fish (like Cod, Grouper, Tuna, or Mahi Mahi)
  • Shellfish (like Crab, Shrimp, or Scallops)
  • Egg Whites

Check out our comprehensive List of 44 High-Protein, Low-Carb Foods. Or, if you’re on a plant-based diet, check out the 17 top plant-based proteins.

Find out exactly how many grams of protein you should be getting daily by checking out our Macronutrient Calculator for Weight Loss.

2. Eat the Right Fats

Ways to Make Your Food Healthier

Ways to Make Your Food Healthier

Our bodies need dietary fat to thrive, but how do you know which ones are considered good or bad fats? There are four different types of fat that you will find on nutritional labels: saturated, monounsaturated, trans fat, and polyunsaturated.

Saturated fat should be limited as often as possible. Foods that are generally high in these fats are butter, fatty cuts of meat, cheese, or whole milk dairy.

Trans fats are the worst type of fat out there and should be avoided completely. You will find these fats in pretty much any deep fried food or in ingredients like margarine.

Monounsaturated and polyunsaturated fats, on the other hand, are much better for your health. That being said, they should still be consumed in moderation. These “heart healthy” fats also benefit your brain, skin, hair, and nails. Foods rich in these healthy fats may include:

  • Olive oil
  • Avocados and avocado oil
  • Various nuts and seeds
  • Salmon
  • Soybeans and soybean oil

Related: 7 Healthy Fats that Promote Weight Loss

3. Choose Whole Grains Over Refined Grains

How to Make Your Food Healthier

How to Make Your Food Healthier

Brown rice or white rice: which would you choose? While they may be very similar in terms of calories, brown rice is generally considered healthier because it’s in the whole grain family. Whole grains are unrefined, meaning they retain their nutrients and soluble fiber. Aside from brown rice, some examples of whole grains include oats, whole wheat, and quinoa.

Refined grains, like white flour, white bread, and white rice have lost some of these important nutrients and fiber. Anytime you can choose whole grains over refined grains, you will provide your body with vital nutrients that it needs to function optimally!

Check out the whole grains on our Whole Foods Shopping List.

4. Swap-In Vegetables

10 Ways to Make Your Food Healthy

10 Ways to Make Your Food Healthy

Trade in your noodles for zoodles! Over the last few years, the act of swapping out high-carb pasta for low-carb veggies has really taken off! I mean, why not save the calories where you can, right?

So, the next time you’re in the mood for spaghetti, trade the noodles for spaghetti squash. Instead of traditional brown rice, give cauliflower rice a chance. Small, healthy swaps like this can lead to big changes on the scale.

Pick up our favorite Veggie Spiralizer and try these 12 Recipes made with Zoodles!

5. Trim the Fat and Remove the Skin

Make Your Food Healthier

Make Your Food Healthier

Cleaning up your protein means more than just rinsing it off in the sink! You’d be amazed how many calories you can cut from a dish during the preparation stage. I’ll admit that most stores do a pretty good job of trimming the fat off of boneless, skinless chicken breasts. With that being said, it couldn’t hurt to go back over them with a pair of shears when you get home. Don’t get me wrong; I think skin-on, chicken on the bone is delicious, but eating it that way every time isn’t conducive to weight loss.  

Furthermore, when purchasing beef, we highly recommend going for the lean cuts like sirloin and round. When purchasing ground beef, I never buy packages that are fattier than 90/10, but my go-to is 93/7 lean ground beef. Save the fattier cuts of meat like porterhouse, t-bone, or ribeye for special occasions!

6. Drain the Excess Grease

10 Ways to Make Your Food Healthy

10 Ways to Make Your Food Healthy

If you’re frying hamburger meat in a pan for tacos, make sure to drain any excess grease before you add your spices. This can greatly reduce the amount of calories that you will consume, making Taco Tuesday a whole lot healthier!

We also recommend using a broiling rack or roasting pan when you’re cooking meat in the oven. This allows any unwanted grease to drip off and keep your meal from soaking it back up!

7. Say “No” to Deep Fried

Deep frying your food is a no-go when you’re following a weight loss plan. Unfortunately there’s really no way to make it healthy. With that being said, there are healthier methods of frying these days! If you go crazy for fried chicken (or any other fried food, for that matter), you’ll want to pick up an Air Fryer.

This handy contraption creates perfectly “fried food” at a fraction of the calories! There is no grease involved, which means no trans fats either! Instead, air fryers circulate hot air using a convection mechanism. This mimics crispy, perfectly “fried” food!

Other healthy cooking methods include grilling, steaming, broiling, baking, boiling, roasting, and sauteing!

8. Season to Perfection

10 Ways to Eat Healthier

10 Ways to Eat Healthier

Spices and seasonings are about to become your new best friend! Skip those diet foods that have a reputation for being bland and boring. Utilizing the right seasonings can make you look forward to your meals again!

Some of our favorite additions to chicken and turkey are Cajun seasoning, taco seasoning, Montreal seasoning, garlic powder, and salt and pepper. Fish and seafood can be coated with lemon, dill, pepper, or Old Bay seasoning! You can also use Montreal seasoning on steak, or try my personal favorite, The Spice Hunter Steak Rub.

Regardless of what you’re cooking, if you want to experiment with different flavors, check out this 10-Pack variety set of gourmet spices from FreshJax. They’re even keto-friendly!

9. Limit Your Sugar Intake

The AHA recommends that women get no more than 25 grams of added sugar each day. For men, it’s no more than 37 grams. Added sugar refers to food that has been altered to have more sugar. This does not refer to naturally occurring sugar from foods like fruit and dairy. If you want to sweeten something, try using natural sweeteners like honey or agave nectar instead of refined white sugar!

10. Watch Your Sodium Levels

Regularly consuming too much salt can have detrimental effects on your body. According to the AHA, healthy adults should consume no more than 2,300 milligrams of sodium per day, ideally aiming for no more than 1,500 milligrams daily. Currently, most Americans get 3,400 milligrams per day on average, which is well over the recommended daily limit.

It is rare to have a difficult time meeting minimum requirements, which is less than 500 milligrams per day (or, less than a quarter teaspoon).

Processed foods and meals from restaurants are typically loaded with salt, which is why increased salt intake has become such a huge problem. To limit your salt consumption, prepare your meals at home and avoid pre-packaged, processed foods as often as possible.

Are you going to try to utilize these top 10 ways to make your food healthier? We all should! Do you have a tip or trick that we left out? Let us know in the comment section, below!

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Tumblr Thread Gets Way Too Existential about a Laminated Paper Towel

It’s pretty well known that Tumblr can escalate quickly, such as taking a small thing and making it snowball into a grandiose rumination on life and everything. Just one image of a laminated paper towel inspired questions about life, existence and purpose.

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